Alyssa Sand
Team: St. Thomas (MN)
Position: F
Career Averages
ESPN · NCAAW · completed source game rows, all recorded phases (including special games). Coverage reflects stored source games. Source phase breakdown: 62 unknown phase. These are not regular-season totals.
| GP | MPG | PPG | RPG | APG | SPG | BPG | TO | FGA | Numbers | FG% | 3P% | FT% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 62 | 24.6 | 10.2 | 6.1 | 1.1 | 1.7 | 1.0 | 2.1 | 7.6 | 10.4 | 50.1% | 33.3% | 66.5% |
Plus/minus sample — 2025-2026: 27 games, 805.2 minutes, 2569.3 possessions. Other models may cover a different set of games.
Advanced Stats
Legacy model artifacts; separate from the counting cohort. Model output season: 2025-2026. Plus/minus scope: 27 games.
| RAPM | Rank | Minutes | Possessions | Model PM | Model PM/G | Model PM/40 |
|---|---|---|---|---|---|---|
| +2.03 | 629 | 805 | 2569 | +44 | +1.6 | +2.2 |
RAPM = Regularized Adjusted Plus-Minus (points per 100 possessions above average)
Model Outputs — 2025-2026
CatalogOutput is shown as model rating with league rank in parentheses when available.
| Model | Output | Notes |
|---|---|---|
| RAPM Overall RAPM Overall Single-parameter regularized adjusted plus-minus estimate. More → | +2.03 (#629) | SE 2.71 | Poss 2569 |
| RAPM Off/Def RAPM Off/Def Simultaneous offensive and defensive RAPM decomposition. More → | +2.03 (#629) | Off +0.65 | Def +1.39 |
| Plus/Minus Rate Plus/Minus Rate Raw plus/minus rate baseline per 100 possessions. More → | +1.71 (#1315) | PM/G +1.6 | PM/40 +2.2 |
| Points For Elo Points For Elo Online player rating for contribution to team scoring rate. More → | +0.06 (#2493) | Pts For +0.06 | Prevent +0.76 | Net +0.82 | Min 1019 |
| Points Prevention Elo Points Prevention Elo Online player rating for suppressing the opponent's scoring rate. More → | +0.76 (#2429) | Pts For +0.06 | Prevent +0.76 | Net +0.82 | Min 1019 |
| Points Net Elo Points Net Elo Net point-differential event Elo from points created plus points prevented. More → | +0.82 (#2440) | Pts For +0.06 | Prevent +0.76 | Net +0.82 | Min 1019 |
| Offensive Rebounding Offensive Rebounding Online player rating for the team's offensive rebound rate (OREB%) on offense. More → | -2.29 (#3467) | OReb% -2.29 | DReb% +2.77 | Min 1019 |
| Defensive Rebounding Defensive Rebounding Online player rating for the team's defensive rebound rate (DREB%) on defense. More → | +2.77 (#1063) | OReb% -2.29 | DReb% +2.77 | Min 1019 |
| Assists For Elo Assists For Elo Online player rating for contribution to team assist rate. More → | +0.15 (#2198) | Ast For +0.15 | Prevent -0.52 | Net -0.37 | Min 1019 |
| Assist Prevention Elo Assist Prevention Elo Online player rating for suppressing the opponent's assist rate. More → | -0.52 (#3104) | Ast For +0.15 | Prevent -0.52 | Net -0.37 | Min 1019 |
| Assists Net Elo Assists Net Elo Net assist event Elo from assisted creation plus assisted-shot prevention. More → | -0.37 (#2716) | Ast For +0.15 | Prevent -0.52 | Net -0.37 | Min 1019 |
| Threes For Elo Threes For Elo Online player rating for contribution to team made-threes rate. More → | -0.24 (#2671) | 3PM For -0.24 | Prevent +1.90 | Net +1.66 | Min 1019 |
| Three Prevention Elo Three Prevention Elo Online player rating for suppressing the opponent's made-threes rate. More → | +1.90 (#300) | 3PM For -0.24 | Prevent +1.90 | Net +1.66 | Min 1019 |
| Threes Net Elo Threes Net Elo Net made-three event Elo from threes created plus threes prevented. More → | +1.66 (#871) | 3PM For -0.24 | Prevent +1.90 | Net +1.66 | Min 1019 |
| Stocks For Elo Stocks For Elo Online player rating for contribution to team steals-plus-blocks rate. More → | +2.98 (#444) | Stocks For +2.98 | Prevent -0.10 | Net +2.88 | Min 1019 |
| Stocks Prevention Elo Stocks Prevention Elo Online player rating for suppressing opponent stocks. More → | -0.10 (#2724) | Stocks For +2.98 | Prevent -0.10 | Net +2.88 | Min 1019 |
| Stocks Net Elo Stocks Net Elo Net stocks event Elo from stocks created plus stocks denied. More → | +2.88 (#821) | Stocks For +2.98 | Prevent -0.10 | Net +2.88 | Min 1019 |
| Ball Security Elo Ball Security Elo Online player rating for keeping own-team turnovers down. More → | -2.24 (#4062) | TOV For -2.24 | Prevent -0.33 | Net -2.57 | Min 1019 |
| Turnover Force Elo Turnover Force Elo Online player rating for forcing opponent turnovers. More → | -0.33 (#2567) | TOV For -2.24 | Prevent -0.33 | Net -2.57 | Min 1019 |
| Turnover Margin Elo Turnover Margin Elo Net turnover event Elo from ball security plus turnover force. More → | -2.57 (#3772) | TOV For -2.24 | Prevent -0.33 | Net -2.57 | Min 1019 |
Shot Chart — 2025-2026
169/340 FG (49.7%), 350 points from the field · ESPN shot locations · compared with the 2025-2026 league average
| Zone | FGM | FGA | FG% | League FG% | +/- | % of FGA |
|---|---|---|---|---|---|---|
| Restricted area | 119 | 184 | 64.7 | 58.6 | +6.1 | 54.1 |
| Paint (non-RA) | 35 | 110 | 31.8 | 40.9 | -9.1 | 32.4 |
| Mid-range left | 0 | 1 | 0.0 | 32.4 | -32.4 | 0.3 |
| Mid-range center | 3 | 3 | 100.0 | 35.8 | +64.2 | 0.9 |
| Mid-range right | 0 | 1 | 0.0 | 31.8 | -31.8 | 0.3 |
| Left corner 3 | 1 | 2 | 50.0 | 33.0 | +17.0 | 0.6 |
| Right corner 3 | 0 | 0 | - | 32.6 | - | 0.0 |
| Above-break 3 left | 3 | 10 | 30.0 | 30.7 | -0.7 | 2.9 |
| Above-break 3 center | 8 | 24 | 33.3 | 30.4 | +2.9 | 7.1 |
| Above-break 3 right | 0 | 4 | 0.0 | 30.9 | -30.9 | 1.2 |
| Backcourt | 0 | 1 | 0.0 | 31.6 | -31.6 | 0.3 |
Career Stats
ESPN · NCAAW · completed source game rows, all recorded phases (including special games). Coverage reflects stored source games. Source phase breakdown: 62 unknown phase. These are not regular-season totals. Other career leagues are available through the league links above.
| Season | League | Team | GP | MIN | PTS | REB | AST | STL | BLK | TO | FGA | Numbers | FG% | 3P% | FT% | TS% | eFG% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-2026 | NCAAW | St. Thomas-Minnesota Tommies | 32 | 31.8 | 14.2 | 7.9 | 1.8 | 2.2 | 1.5 | 3.0 | 10.6 | 14.0 | 49.7% | 29.3% | 64.2% | 55.3 | 51.5 |
| 2024-2025 | NCAAW | St. Thomas-Minnesota Tommies | 30 | 16.9 | 5.9 | 4.3 | 0.4 | 1.0 | 0.4 | 1.2 | 4.4 | 6.5 | 51.1% | 42.1% | 74.5% | 58.3 | 54.2 |
Advanced: Numbers = PTS+REB+AST+STL+BLK-TO-FGA, TS% = True Shooting, eFG% = Effective FG
Game Log — 2025-2026
ESPN · NCAAW · completed source game rows, all recorded phases (including special games). Coverage reflects stored source games. Source phase breakdown: 62 unknown phase. These are not regular-season totals.
The latest season's 32 of 62 career games; each season's games are under its link above.
| Date | Vs/At | Opponent | Result | Score | MIN | FG | 3PT | FT | REB | AST | STL | BLK | TO | PTS | Numbers | RAPM GS |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-07 | @ | North Dakota State B | L | 51-63 | 35 | 6-13 | 1-2 | 2-3 | 7 | 0 | 2 | 0 | 4 | 15 | 7.0 | - |
| 2026-03-06 | @ | Oral Roberts Golden | W | 81-54 | 29 | 8-14 | 0-0 | 1-4 | 10 | 1 | 0 | 5 | 4 | 17 | 15.0 | - |
| 2026-02-28 | @ | Oral Roberts Golden | L | 52-67 | 35 | 7-13 | 0-2 | 5-8 | 4 | 1 | 1 | 3 | 1 | 19 | 14.0 | - |
| 2026-02-25 | vs | Kansas City Roos | W | 73-71 | 31 | 6-13 | 0-0 | 11-12 | 5 | 1 | 2 | 1 | 1 | 23 | 18.0 | - |
| 2026-02-21 | @ | North Dakota Fightin | W | 70-58 | 34 | 3-9 | 0-1 | 1-1 | 7 | 3 | 3 | 0 | 3 | 7 | 8.0 | - |
| 2026-02-19 | @ | North Dakota State B | L | 67-73 | 36 | 7-13 | 1-2 | 7-9 | 7 | 2 | 2 | 2 | 0 | 22 | 22.0 | - |
| 2026-02-14 | vs | Omaha Mavericks | W | 73-43 | 28 | 6-6 | 0-0 | 0-0 | 7 | 4 | 3 | 1 | 3 | 12 | 18.0 | - |
| 2026-02-11 | vs | Oral Roberts Golden | W | 71-66 | 37 | 6-10 | 0-0 | 3-6 | 15 | 3 | 2 | 2 | 3 | 15 | 24.0 | - |
| 2026-02-07 | @ | Denver Pioneers | W | 60-56 | 35 | 3-7 | 1-1 | 6-8 | 13 | 1 | 2 | 1 | 6 | 13 | 17.0 | - |
| 2026-02-04 | vs | South Dakota State J | L | 51-84 | 30 | 5-9 | 0-1 | 2-7 | 5 | 0 | 4 | 0 | 3 | 12 | 9.0 | - |
| 2026-01-28 | @ | South Dakota Coyotes | L | 55-67 | 36 | 5-7 | 1-2 | 1-2 | 10 | 2 | 3 | 0 | 3 | 12 | 17.0 | - |
| 2026-01-24 | vs | North Dakota Fightin | W | 72-54 | 31 | 4-10 | 1-2 | 2-6 | 11 | 0 | 3 | 0 | 2 | 11 | 13.0 | - |
| 2026-01-21 | vs | North Dakota State B | L | 66-75 | 37 | 8-15 | 0-2 | 4-7 | 10 | 0 | 4 | 1 | 3 | 20 | 17.0 | - |
| 2026-01-17 | @ | Kansas City Roos | L | 60-75 | 36 | 3-6 | 0-1 | 5-7 | 5 | 1 | 3 | 1 | 3 | 11 | 12.0 | - |
| 2026-01-15 | @ | Omaha Mavericks | W | 81-68 | 33 | 3-9 | 0-2 | 9-12 | 9 | 8 | 6 | 1 | 0 | 15 | 30.0 | - |
| 2026-01-10 | vs | South Dakota Coyotes | L | 65-72 | 31 | 5-12 | 0-1 | 2-3 | 9 | 0 | 0 | 4 | 4 | 12 | 9.0 | - |
| 2026-01-08 | vs | Denver Pioneers | W | 74-65 | 26 | 2-9 | 0-0 | 3-3 | 7 | 2 | 0 | 0 | 0 | 7 | 7.0 | - |
| 2026-01-01 | @ | South Dakota State J | L | 49-67 | 34 | 7-11 | 0-0 | 1-6 | 12 | 4 | 2 | 0 | 2 | 15 | 20.0 | - |
| 2025-12-29 | vs | Northern Illinois Hu | W | 64-46 | 33 | 3-8 | 0-1 | 5-6 | 9 | 1 | 4 | 3 | 1 | 11 | 19.0 | - |
| 2025-12-21 | vs | Northern Iowa Panthe | L | 40-58 | 32 | 3-9 | 0-3 | 3-6 | 6 | 0 | 4 | 4 | 8 | 9 | 6.0 | - |
| 2025-12-13 | vs | Drake Bulldogs | W | 70-50 | 31 | 5-10 | 2-3 | 5-5 | 7 | 2 | 4 | 3 | 5 | 17 | 18.0 | - |
| 2025-12-10 | vs | Crown Storm | W | 112-23 | 13 | 5-7 | 2-3 | 1-1 | 3 | 2 | 3 | 0 | 1 | 13 | 13.0 | - |
| 2025-12-06 | @ | Montana Lady Griz | W | 81-65 | 30 | 10-16 | 0-0 | 1-3 | 7 | 3 | 1 | 4 | 3 | 21 | 17.0 | - |
| 2025-12-03 | vs | Northern Arizona Lum | W | 74-66 | 31 | 7-15 | 0-2 | 4-6 | 12 | 0 | 0 | 4 | 3 | 18 | 16.0 | - |
| 2025-11-30 | vs | Wisconsin Stout Blue | W | 77-40 | 26 | 4-12 | 0-1 | 5-8 | 6 | 2 | 4 | 1 | 1 | 13 | 13.0 | - |
| 2025-11-26 | vs | Oakland Golden Grizz | L | 52-68 | 34 | 3-10 | 0-2 | 0-1 | 5 | 4 | 2 | 1 | 4 | 6 | 4.0 | - |
| 2025-11-22 | vs | UC Irvine Anteaters | L | 55-63 | 35 | 9-11 | 2-2 | 2-3 | 5 | 1 | 1 | 2 | 4 | 22 | 16.0 | - |
| 2025-11-21 | @ | Alaska Anchorage Sea | W | 77-60 | 26 | 6-10 | 0-2 | 1-1 | 10 | 4 | 0 | 1 | 3 | 13 | 15.0 | - |
| 2025-11-16 | vs | NJIT Highlanders | L | 63-68 | 32 | 4-11 | 0-0 | 4-7 | 7 | 2 | 3 | 0 | 6 | 12 | 7.0 | - |
| 2025-11-14 | vs | Eastern Michigan Eag | L | 41-52 | 36 | 5-11 | 1-2 | 1-1 | 9 | 0 | 2 | 0 | 6 | 12 | 6.0 | - |
| 2025-11-08 | vs | Army Black Knights | L | 61-67 | 36 | 6-16 | 0-1 | 2-4 | 6 | 2 | 1 | 3 | 3 | 14 | 7.0 | - |
| 2025-11-03 | @ | Iowa State Cyclones | L | 36-85 | 30 | 5-8 | 0-0 | 7-9 | 7 | 0 | 1 | 0 | 2 | 17 | 15.0 | - |