Lara Cook
Team: Colgate Raiders
Position: G
Career Averages
ESPN · NCAAW · completed source game rows, all recorded phases (including special games). Coverage reflects stored source games. Source phase breakdown: 1 postseason, 82 regular season. These are not regular-season totals.
| GP | MPG | PPG | RPG | APG | SPG | BPG | TO | FGA | Numbers | FG% | 3P% | FT% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 83 | 11.3 | 2.3 | 1.3 | 0.4 | 0.3 | 0.1 | 0.6 | 2.7 | 1.1 | 29.6% | 24.2% | 64.3% |
Plus/minus sample — 2025-2026: 28 games, 397.8 minutes, 1225.1 possessions. Other models may cover a different set of games.
Advanced Stats
Legacy model artifacts; separate from the counting cohort. Model output season: 2025-2026. Plus/minus scope: 28 games.
| RAPM | Rank | Minutes | Possessions | Model PM | Model PM/G | Model PM/40 |
|---|---|---|---|---|---|---|
| -2.13 | 3190 | 397 | 1225 | -119 | -4.2 | -12.0 |
RAPM = Regularized Adjusted Plus-Minus (points per 100 possessions above average)
Model Outputs — 2025-2026
CatalogOutput is shown as model rating with league rank in parentheses when available.
| Model | Output | Notes |
|---|---|---|
| RAPM Overall RAPM Overall Single-parameter regularized adjusted plus-minus estimate. More → | -2.13 (#3190) | SE 2.51 | Poss 1225 |
| RAPM Off/Def RAPM Off/Def Simultaneous offensive and defensive RAPM decomposition. More → | -2.13 (#3190) | Off -0.82 | Def -1.31 |
| Plus/Minus Rate Plus/Minus Rate Raw plus/minus rate baseline per 100 possessions. More → | -9.71 (#3900) | PM/G -4.2 | PM/40 -12.0 |
| Player Vector 2D Player Vector 2D Low-dimensional player embedding model with lineup composition and interaction effects. More → | -8.709 (#4840) | Vec (-0.90, -3.33) | Norm 3.45 |
| Points For Elo Points For Elo Online player rating for contribution to team scoring rate. More → | -6.72 (#3934) | Pts For -6.72 | Prevent -5.35 | Net -12.07 | Min 415 |
| Points Prevention Elo Points Prevention Elo Online player rating for suppressing the opponent's scoring rate. More → | -5.35 (#3902) | Pts For -6.72 | Prevent -5.35 | Net -12.07 | Min 415 |
| Points Net Elo Points Net Elo Net point-differential event Elo from points created plus points prevented. More → | -12.07 (#4029) | Pts For -6.72 | Prevent -5.35 | Net -12.07 | Min 415 |
| Offensive Rebounding Offensive Rebounding Online player rating for the team's offensive rebound rate (OREB%) on offense. More → | +0.73 (#1940) | OReb% +0.73 | DReb% -1.54 | Min 415 |
| Defensive Rebounding Defensive Rebounding Online player rating for the team's defensive rebound rate (DREB%) on defense. More → | -1.54 (#3447) | OReb% +0.73 | DReb% -1.54 | Min 415 |
| Assists For Elo Assists For Elo Online player rating for contribution to team assist rate. More → | -1.35 (#3447) | Ast For -1.35 | Prevent -1.72 | Net -3.07 | Min 415 |
| Assist Prevention Elo Assist Prevention Elo Online player rating for suppressing the opponent's assist rate. More → | -1.72 (#3796) | Ast For -1.35 | Prevent -1.72 | Net -3.07 | Min 415 |
| Assists Net Elo Assists Net Elo Net assist event Elo from assisted creation plus assisted-shot prevention. More → | -3.07 (#3851) | Ast For -1.35 | Prevent -1.72 | Net -3.07 | Min 415 |
| Threes For Elo Threes For Elo Online player rating for contribution to team made-threes rate. More → | -0.60 (#3147) | 3PM For -0.60 | Prevent -0.46 | Net -1.06 | Min 415 |
| Three Prevention Elo Three Prevention Elo Online player rating for suppressing the opponent's made-threes rate. More → | -0.46 (#3322) | 3PM For -0.60 | Prevent -0.46 | Net -1.06 | Min 415 |
| Threes Net Elo Threes Net Elo Net made-three event Elo from threes created plus threes prevented. More → | -1.06 (#3435) | 3PM For -0.60 | Prevent -0.46 | Net -1.06 | Min 415 |
| Stocks For Elo Stocks For Elo Online player rating for contribution to team steals-plus-blocks rate. More → | -1.90 (#3791) | Stocks For -1.90 | Prevent -0.92 | Net -2.82 | Min 415 |
| Stocks Prevention Elo Stocks Prevention Elo Online player rating for suppressing opponent stocks. More → | -0.92 (#3488) | Stocks For -1.90 | Prevent -0.92 | Net -2.82 | Min 415 |
| Stocks Net Elo Stocks Net Elo Net stocks event Elo from stocks created plus stocks denied. More → | -2.82 (#3937) | Stocks For -1.90 | Prevent -0.92 | Net -2.82 | Min 415 |
| Ball Security Elo Ball Security Elo Online player rating for keeping own-team turnovers down. More → | -1.87 (#3939) | TOV For -1.87 | Prevent -2.27 | Net -4.14 | Min 415 |
| Turnover Force Elo Turnover Force Elo Online player rating for forcing opponent turnovers. More → | -2.27 (#3824) | TOV For -1.87 | Prevent -2.27 | Net -4.14 | Min 415 |
| Turnover Margin Elo Turnover Margin Elo Net turnover event Elo from ball security plus turnover force. More → | -4.14 (#4130) | TOV For -1.87 | Prevent -2.27 | Net -4.14 | Min 415 |
Shot Chart — 2025-2026
26/101 FG (25.7%), 65 points from the field · ESPN shot locations · compared with the 2025-2026 league average
| Zone | FGM | FGA | FG% | League FG% | +/- | % of FGA |
|---|---|---|---|---|---|---|
| Restricted area | 4 | 13 | 30.8 | 58.6 | -27.8 | 12.9 |
| Paint (non-RA) | 5 | 17 | 29.4 | 40.9 | -11.5 | 16.8 |
| Mid-range left | 3 | 5 | 60.0 | 32.4 | +27.6 | 5.0 |
| Mid-range center | 1 | 1 | 100.0 | 35.8 | +64.2 | 1.0 |
| Mid-range right | 0 | 1 | 0.0 | 31.8 | -31.8 | 1.0 |
| Left corner 3 | 5 | 18 | 27.8 | 33.0 | -5.2 | 17.8 |
| Right corner 3 | 1 | 5 | 20.0 | 32.6 | -12.6 | 5.0 |
| Above-break 3 left | 5 | 19 | 26.3 | 30.7 | -4.4 | 18.8 |
| Above-break 3 center | 1 | 6 | 16.7 | 30.4 | -13.7 | 5.9 |
| Above-break 3 right | 1 | 16 | 6.2 | 30.9 | -24.7 | 15.8 |
Career Stats
ESPN · NCAAW · completed source game rows, all recorded phases (including special games). Coverage reflects stored source games. Source phase breakdown: 1 postseason, 82 regular season. These are not regular-season totals. Other career leagues are available through the league links above.
| Season | League | Team | GP | MIN | PTS | REB | AST | STL | BLK | TO | FGA | Numbers | FG% | 3P% | FT% | TS% | eFG% |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-2026 | NCAAW | Colgate Raiders | 29 | 14.3 | 2.6 | 1.4 | 0.3 | 0.5 | 0.1 | 0.8 | 3.5 | 0.6 | 25.7% | 20.3% | 71.4% | 35.0 | 32.2 |
| 2024-2025 | NCAAW | Colgate Raiders | 33 | 9.9 | 1.7 | 1.3 | 0.5 | 0.3 | 0.1 | 0.5 | 1.9 | 1.4 | 31.2% | 29.4% | 50.0% | 40.4 | 39.1 |
| 2022-2023 | NCAAW | Colgate Raiders | 21 | 9.5 | 2.8 | 1.2 | 0.6 | 0.3 | 0.1 | 0.6 | 2.9 | 1.4 | 34.4% | 27.3% | 68.8% | 43.4 | 39.3 |
Advanced: Numbers = PTS+REB+AST+STL+BLK-TO-FGA, TS% = True Shooting, eFG% = Effective FG
Game Log — 2025-2026
ESPN · NCAAW · completed source game rows, all recorded phases (including special games). Coverage reflects stored source games. Source phase breakdown: 1 postseason, 82 regular season. These are not regular-season totals.
The latest season's 29 of 83 career games; each season's games are under its link above.
| Date | Vs/At | Opponent | Result | Score | MIN | FG | 3PT | FT | REB | AST | STL | BLK | TO | PTS | Numbers | RAPM GS |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-09 | @ | Holy Cross Crusaders | L | 36-72 | 6 | 0-0 | 0-0 | 0-0 | 0 | 0 | 0 | 0 | 1 | 0 | -1.0 | -4.5 |
| 2026-03-07 | @ | Bucknell Bison | W | 57-47 | 1 | 0-0 | 0-0 | 0-0 | 0 | 0 | 0 | 0 | 1 | 0 | -1.0 | +2.0 |
| 2026-03-04 | @ | Lafayette Leopards | L | 55-66 | 1 | 0-0 | 0-0 | 0-0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0 | +0.0 |
| 2026-02-28 | vs | Navy Midshipmen | L | 63-73 | 20 | 0-2 | 0-1 | 0-0 | 1 | 0 | 0 | 0 | 0 | 0 | -1.0 | +3.1 |
| 2026-02-22 | @ | Loyola Maryland Grey | L | 49-58 | 8 | 0-4 | 0-4 | 0-0 | 0 | 1 | 0 | 0 | 0 | 0 | -3.0 | -1.0 |
| 2026-02-18 | vs | Boston University Te | L | 70-77 | 11 | 1-5 | 1-4 | 0-0 | 1 | 1 | 0 | 0 | 1 | 3 | -1.0 | +4.1 |
| 2026-02-14 | @ | Navy Midshipmen | L | 38-66 | 14 | 3-5 | 2-4 | 0-0 | 2 | 2 | 2 | 0 | 1 | 8 | 8.0 | +1.4 |
| 2026-02-11 | vs | Holy Cross Crusaders | L | 64-75 | 5 | 0-0 | 0-0 | 0-0 | 0 | 0 | 0 | 0 | 1 | 0 | -1.0 | +9.4 |
| 2026-02-07 | vs | Bucknell Bison | L | 41-50 | 6 | 0-0 | 0-0 | 0-0 | 2 | 0 | 1 | 0 | 0 | 0 | 3.0 | +0.3 |
| 2026-02-04 | @ | Army Black Knights | L | 35-59 | 5 | 0-0 | 0-0 | 2-2 | 0 | 0 | 0 | 0 | 1 | 2 | 1.0 | -7.3 |
| 2026-01-31 | vs | Lehigh Mountain Hawk | W | 68-66 | 11 | 0-1 | 0-0 | 0-0 | 1 | 0 | 0 | 0 | 1 | 0 | -1.0 | -6.0 |
| 2026-01-28 | @ | Holy Cross Crusaders | L | 50-60 | 16 | 1-3 | 1-2 | 0-0 | 1 | 0 | 0 | 0 | 1 | 3 | 0.0 | -7.9 |
| 2026-01-24 | @ | Boston University Te | L | 54-58 | 11 | 0-1 | 0-1 | 0-0 | 3 | 0 | 0 | 0 | 0 | 0 | 2.0 | +4.6 |
| 2026-01-21 | vs | American University | L | 41-44 | 9 | 0-2 | 0-0 | 0-0 | 0 | 0 | 1 | 0 | 1 | 0 | -2.0 | - |
| 2026-01-14 | vs | Loyola Maryland Grey | L | 47-49 | 24 | 3-7 | 3-4 | 0-0 | 1 | 0 | 0 | 0 | 0 | 9 | 3.0 | +10.7 |
| 2026-01-10 | @ | Lehigh Mountain Hawk | L | 45-64 | 11 | 0-2 | 0-0 | 0-0 | 1 | 0 | 1 | 0 | 1 | 0 | -1.0 | -0.8 |
| 2026-01-03 | vs | Army Black Knights | L | 49-81 | 6 | 0-1 | 0-1 | 0-0 | 0 | 0 | 0 | 0 | 0 | 0 | -1.0 | -4.2 |
| 2025-12-31 | vs | Lafayette Leopards | W | 63-57 | 1 | 0-0 | 0-0 | 0-0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0 | -4.9 |
| 2025-12-20 | @ | Binghamton Bearcats | L | 54-82 | 18 | 2-5 | 1-3 | 0-0 | 4 | 1 | 0 | 0 | 4 | 5 | 1.0 | -7.6 |
| 2025-12-10 | @ | Syracuse Orange | L | 42-88 | 26 | 0-6 | 0-4 | 2-4 | 2 | 1 | 2 | 0 | 1 | 2 | 0.0 | -22.6 |
| 2025-12-08 | vs | UAlbany Great Danes | L | 41-55 | 22 | 2-6 | 1-5 | 2-2 | 1 | 0 | 1 | 0 | 0 | 7 | 3.0 | -2.9 |
| 2025-12-05 | vs | Delaware Blue Hens | L | 64-70 | 26 | 0-5 | 0-4 | 0-0 | 2 | 0 | 1 | 1 | 1 | 0 | -2.0 | -5.5 |
| 2025-11-29 | @ | UC Irvine Anteaters | L | 48-82 | 32 | 5-11 | 2-6 | 2-3 | 7 | 1 | 1 | 0 | 1 | 14 | 11.0 | -5.6 |
| 2025-11-28 | vs | Idaho Vandals | L | 53-82 | 17 | 3-5 | 0-1 | 0-1 | 0 | 0 | 0 | 0 | 0 | 6 | 1.0 | -15.3 |
| 2025-11-23 | @ | Quinnipiac Bobcats | L | 50-77 | 15 | 2-5 | 1-3 | 2-2 | 0 | 0 | 0 | 0 | 0 | 7 | 2.0 | -7.2 |
| 2025-11-18 | @ | Cornell Big Red | W | 60-54 | 19 | 0-6 | 0-5 | 0-0 | 0 | 0 | 2 | 0 | 1 | 0 | -5.0 | -0.9 |
| 2025-11-10 | vs | New Hampshire Wildca | W | 89-79 | 28 | 2-8 | 0-5 | 0-0 | 5 | 1 | 0 | 1 | 1 | 4 | 2.0 | -1.7 |
| 2025-11-07 | vs | Ithaca Bombers | W | 66-45 | 26 | 1-5 | 0-3 | 0-0 | 4 | 0 | 1 | 0 | 2 | 2 | 0.0 | - |
| 2025-11-04 | @ | Siena Saints | W | 53-43 | 20 | 1-6 | 1-4 | 0-0 | 2 | 0 | 1 | 1 | 1 | 3 | 0.0 | +4.7 |